What if everyone on welfare had a Masters degree in human nutrition and ten years experience as a professional cook? Would they be able to buy and cook enough food for a nutritious diet?
The answer is no, according to Gerry Kasten a registered dietitian to took the Welfare Food Challenge that ended October
23rd. Kasten told a news conference at the Downtown Eastside Neighbourhood House that, after buying $26 worth of food for a week, he was short 17 servings of fruits and veggies, and 17 servings of dairy. “It’s not a matter of budgeting, said Kasten. “ I was short on many nutrients including vitamins, zinc and iron. We know that iron shortages can damage children’s development for the rest of their lives.” One thing that would make a welfare diet more nutritious, said Kasten, is “more money.” Continue reading




